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Rachel’s Flow and Flight
November 16 @ 11:00 am - 1:00 pm
Come join us for Rachel’s Flow & Flight at The Urban Winery! Enjoy a 60-minute vinyasa yoga class for ALL LEVELS that will teach you the warm-ups, mechanics, and fundamentals needed to take flight in your crow pose. There will be opportunities to explore several other arm balances for those who would like to fly in a safe and supportive atmosphere. Just bring your yoga mat and a playful attitude (a limited number of Liforme mats are available to borrow, just let us know)! After class we’ll unwind with a wine tasting flight and charcuterie. It’s the perfect way to treat yourself to some self-care while enjoying good company. The event will take place at 2315 Stewart Ave, Silver Spring, MD 20910, United States. Don’t miss out on this opportunity to stretch, sip, and socialize! Grab your spot. Space is limited!
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