Rhythmic Dance Fitness (A Free Event at the Meditation Museum)

Meditation Museum 9525 Georgia Avenue, Suite 101, Silver Spring

Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a ... Read More

Free

Cooking for Peace (Talk & Plant-Based Food Served – A Free Event)

Meditation Museum 9525 Georgia Avenue, Suite 101, Silver Spring

Join us for 'Cooking for Peace' and transform the way you perceive food! We all know the phrase you are what you eat, but we usually just think of the physical effects of food on our health. Come taste and learn to prepare plant-based recipes as we explore how food choices and food preparation affect our mental, spiritual, and physical ... Read More

Free

The Secrets of Ayurveda for Personalized Wellness with Dr. Amita Jain (A Free Event)

Meditation Museum 9525 Georgia Avenue, Suite 101, Silver Spring

Embark on a transformative journey into the world of Ayurveda with Dr. Amita Jain, a seasoned expert in Ayurvedic medicine and holistic health. In this enlightening session, you’ll learn how to identify your unique dosha—your personal mind-body constitution—which is key to making Ayurveda work for you. Every individual embodies the three doshas (Vata, Pitta, Kapha) in unique proportions, and understanding ... Read More

Free